News

  • AFTER YEARS OF DISORDERED EATING, HERE’S HOW I FINALLY DEVELOPED A HEALTHY RELATIONSHIP WITH EXERCISE

    Working out is supposed to make your body healthier. But for someone in recovery from an eating disorder, it can be difficult and even dangerous. H...
  • What are the health benefits of goji berries?

    What are the health benefits of goji berries? Goji berries have gained popularity in recent years, often promoted as a "superfood."They're though...
  • 21 Best Tomato Juice Benefits For Skin, Hair and Health !

    One of the most popular vegetables loved by people of all ages is a Tomato! From Ketchup to Soups, tomatoes can be used in all sorts of Culinary De...
  • 13 Potential Health Benefits of Dandelion

    Dandelion are a family of flowering plants that grow in many parts of the world. They’re also known as Taraxacum spp., though Taraxacum officinal...
  • How to Treat (and Prevent) a Staph Infection in the Ear

    A staph infection is caused by a type of germ commonly found on the skin called the Staphylococcus bacteria. While this germ commonly causes skin ...
  • Iodine Allergy

    Iodine isn’t considered to be an allergen (something that triggers an allergic response) since it occurs naturally in the body and is actually nece...
  • Myths About Treating Darker Skin Types

    For those with darker skin tones, your anxiousness surrounding laser and other medical aesthetic treatments feels well justified. It wasn’t always ...
  • WAYS TO ALKALIZE YOUR BODY DAILY

    What is the acid/alkaline balance?  The pH spectrum measures how acidic or alkaline our body system is; the scale runs from 0-14. Neutral pH is 7...
  • Calming Herbs and Spices to Fight Stress and Anxiety

    These all-natural ingredients work as a triple threat against stress. Feeling a bit on edge? Bitters can help with that. Crafting bitters f...
  • Avoiding knee or hip surgery

    Physical therapy The main component of joint surgery avoidance is strengthening the muscles that support your joints. The quadriceps in the front...
  • 10 Proven Health Benefits of Blueberries

    Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They’re ...